Fall Hours Starting Saturday, September 9
Monday-Friday: 6:00 am – 7:00 pm
Saturday & Sunday: 9:00 am – 5:00 pm
|Student (High School)||$20||$40|
|Student (High School)||$25||$40|
|Student (High School)||$100||$100|
6% ID Sales Tax is added to all memberships
Basic: This affordable package includes the use of our state-of-the-art fitness center and gymnasium.
Plus: This package includes the use of the fitness center, gymnasium and access to all BCRD fitness classes and workshops.
BCRD values customer satisfaction and aims to provide a fair refund policy for annual Fitworks memberships. Within the first two months of purchase, customers are eligible for an 80% refund, while a 50% refund can be requested within five months. Refunds requested after six months will be subject to a 10% refund. However, please note that auto-renew and monthly memberships are non-refundable. We encourage customers to cancel these memberships to avoid automatic renewals. For more information or to initiate a refund, please contact us at (208) 578-2273.
CIRCUIT STRENGTH: Want a full body work out with pain free exercises? This class focuses on whole body strength and cardio exercises to help maintain and increase current health and fitness levels.
FELDENKRAIS: Engage in precisely structured movements that involve thinking, sensing, and imagining. Each lesson consists of easy movements that gradually evolve to incorporate a greater range of motion and complexity.
AWARENESS THROUGH MOVEMENT™: Would you like to stand, sit, and move with greater ease? In this floor based class you will be verbally guided through gentle movement sequences which help to clarify and improve everyday movement patterns.
H.I.I.T: This fast-paced, High Intensity Interval Training combines vigorous bursts of functional movement (like squats and lunges) with short rests or slower paced activity. H.I.I.T. training boosts your metabolism, strengthens your heart and builds muscular fitness.
PILATES: The Pilates method seeks to develop controlled movement from a strong core. Pilates focuses on developing the deep stabilizing muscles of the torso and strengthening core abdominal and back muscles.
SENIOR STRENGTH: Senior Strength focuses on reversing muscle loss and boosting metabolism through tailored resistance exercises for individuals 50 and beyond. This program aims to enhance bone density, reduce fat, and foster a more vibrant, active you.
SLOW FLOW YOGA: Slow flow yoga emphasizes holding poses to balance both body and mind, with a focus on breath to strengthen mentally and physically. It’s ideal for yoga beginners or those revisiting foundational practices.
YOGA and YOGA & THE BREATH: Learn to stretch, strengthen, balance and become more flexible through Asana’s (postures) and the breath in a gentle manner.
YOGA SCULPT: Yoga Sculpt merges the mindful flow of traditional yoga with strength training intensity using hand weights. This class offers a balanced approach to flexibility and muscle toning, leaving participants feeling rejuvenated.
BARRE: Barre class melds ballet-inspired grace with fitness, focusing on flexibility, muscle strengthening, and low-impact joint care. Suitable for all levels, expect improved posture, core strength, endurance, and a harmonious balance.
SPIN: Feel the electrifying energy as you blend endurance with power-building sequences. Syncing your pulse to the rhythm of the beat, experience exhilarating sprints and formidable climbs. Once you step out of the saddle, the countdown begins, eager for the rush of the next ride.
Your valued support brings quality, affordable, accessible recreation to our community. Whether at Galena Lodge, out on our summer and winter trails, at the Aquatic Center, in our youth and adult sports and activities, or at FitWorks fitness center, these critical recreational programs and facilities exist because of the generosity of our supporters.
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